September 7, 2017

With so much happening this late Summer in terms of the Astrological Forecast I thought I'd give a formal shout out to some of my go-to star gazing witches. Each of these babes has their own style and focus as well as different forms of media dissemination. So, in no particular order here's a brief blurb about what resonates for me from each of my top 5 astrologers:

Ines Heals

Ines Radjenović is a close personal friend of mine here in Montreal. We work together and support each other's healing careers and evolutionary journeys. She has ushered me toward several self realizations and bore witness to blockages and transitions happening within me before I could see them for myself.

She works in several different healing modalities including Esoteric Astrology, Biodynamic Flower Essences (one series of which is attuned to your astro chart), Reiki and Ayurveda. 

Her Astrological style is diverse and esoteric as she draws from many older and lesser known traditions. As opposed to the popula...

June 12, 2017

🍓🌝 The Full Strawberry Moon we just saw was the last biggie before the Summer Solstice

🌻 I've been thinking of this moment as the midway point, the top of the hill before the easy descent (aided by gravity) and the harder work of the dark Winter ascension

🌸 Now that we stand here, surveying the valley below, what do u see for yourself? What path will you choose and how can it be easy and fulfilling at once? What do u wish for yourself for the rest of 2017?

🍭 For me, one of my desires for self is to re-establish a teenager-like playfulness with my identity and physicality

💄 💅🏽  This, for me includes playing with makeup and my personal style

🍦 But perhaps more importantly becoming more soft and hard on my body

💪🏾 Challenging my body with more athletics and Pilates but softer, always softer, with my self criticism

💋 If you are also developing these aspects check out my Bandcamp: 💃🏼 Aphrodite Affirmations is a lovely meditation available free only until the end...

June 6, 2017

🌷 Aphrodite Affirmations ⛲️•


A Hypno-Meditation collab between myself and @yyylaaaangyylang can help u to instantly feel more 🔥 HOT & CONFIDENT ✨  in your femme bod for the Summer 🌞 💖 🌈

🌺 Commit to yourself NOW; enjoy the posi effects FOREVA 💖 u deserve to feel good!



Art by J Young Studio


May 31, 2017

🚬 Trying to quit smoking but don't know where to start?

🚬 Perhaps you only smoke while drinking?

🚬 Or maybe you'd just like to reduce your intake?

🚫 Whatever your goals I'm happy to send u this concise FREE recording to get the momentum going for u!!!

🚫 Slide in to my DM's and I'll send it along by the end of the week, no charge...OH YEAH and tag a pal who needs this ☝🏾☝🏼

May 30, 2017

🤕 Doing a castor oil pack and listening to @drchristianenorthrup for about the billionth time

🌳 Castor oil come from a bean that has been used as a mean to draw out poisons and soften internal tissues through transdermal absorption since as far back as Mesopotamia and Ancient Egypt

I'm pretty slack in my ritual: cover old face cloth in oil, put on lower belly, use uncovered heat pad on medium, try to fall asleep...for me it is preventative on many levels, specifically PMS and endometriosis >> it'll also helps prevent belly fat for those of us with a genetic predisposition to diabetes

💆🏾 As I said I do it the slacker way but you can look it up online and find your ritual, trust your intuition! (((I know I WOULDN'T keep it up if I used the hot water bottle technique which is usually recommended)))...lmk if you try it for yourself

May 26, 2017

🌀 This pure posi energy mantra always on my mind when I see my loved ones needlessly suffering by their own self-effacing thoughts and beliefs

⛲️ Here's a secret: everyone has cyclical negative thoughts like:

~ugh I'm the WORST
~I'm such a fuck up
~I'll never get out of this (state, situation, feeling)
~I look like garbage
~I just CAN'T do this...because I'm dumb/incapable/not good enough in ___________ways

⛲️ Take solace in knowing this is NOT your voice! This is not the primordial spirit, this is your grumpy ego, your inner child, or your spiritual demons!!! 👶🏾 👹 😡 👺

🌀 In other words it's an opportunity for learning and for self acceptance

💭 Ask yourself: How can I meet this voice with love? How would I respond to this voice if it were:
~A little kid? Niece or nephew?
~A curmudgeonly elderly loved one with dimentia?
~A best gal pal?

🌸 Every moment is a choice, every person has FREE WILL

🌸 Every moment is an opportunity to make things EASIER for yourself

{{{to g...

May 25, 2017

🌊  After brooding and fretting all yesterday my flow started and "broke" my mood with a relieving calm..."AHHHH, I'm not 'the worst' and I don't hate everything I'm just In PMS mode"... painful cramps but emotional release

🌲 In many indigenous and ancient cultures that live close to the land the Menstrual cycle is a time for rest, introspection, divination and insight pertaining not only to the self but to the greater decisions of the tribe

🌝 As Author Miranda Gray points out, many women who work in healing and creative fields tend to menstruate with the Full Moon while those women who use their energy to nurture family and community often menstruate on the New Moon

🌚 Mine flip flops over a few year span

🌈 Interestingly though when I first took my Hypnotherapy training I had been on the New Moon for 3 years and then abruptly shifted to the Full Moon

If you are curious in learning more about this Sacred and Intuitive Power I suggest reading matrifocal feminist historians:...

May 19, 2017

Are your wringing out a cloth with no moisture left in it?

Are you holding life, or some aspect of it so hard that you are no longer open to surprise or opportunity?

Regardless of this hippie mandala... don't you feel this quote is true?

How can you walk away; and refocus on your greatest desires?

It's my job to get you there, to help you to open to possibilities

Email me through the contact button in my bio...I do Skype session and in person...don't hesitate any longer 🌸

🌸 even though it's hot and sunny I'm feeling strangely weepy and an empath specific strained feeling today, spent some time in the garden to reconnect 💖 🌷
#mtl #montreal #hypnotherapy #hypnosis#hypnobirthing #youngascensionhypnosis#girlboss #magic #witchesofinstagram#wicca #selfawareness #healing#meditation #selfcare #tarot #witch#instadaily #witchcraft #yoga #astrology#empath #mentalhealth#mentalhealthawareness #imhereforyou

May 15, 2017

🌀⁉️but why is hypnosis so efficient?!

2 Main reasons: Hypnosis and Hypnotherapy use a subconscious (meditative or trance) state to deal with subconscious problems. As opposed to talk therapy etc., which uses the analytical conscious mind to attempt to access the subconscious...which IMO is not very efficient. You are basically asking the right brain to speak to the left brain hemisphere! (If it were that easy we would all be peaceful and enlightened at all times!!!)...Which brings me to my second reason: Hypnosis DEMANDS, complicity, desire to change and RELAXATION a.k.a the trance-like meditative state. This means your gains are equivalent to your openness and WILL to change...which is incredibly empowering to most clients

May 13, 2017

🙏🏼  Did u know:

Hypnotherapy can address all kinds of sexual disfunction, trauma and insecurities? 😜 🤓 😋 🤗  Happy Saturday! Keep it cute everyone.

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